Surprise

These foods items surprisingly contain Gluten so  ALWAYS check labels:

 

• Ketchup (the vinegar in ketchup may contain gluten & corn syrup a common ingredient in ketchup is often not tolerated by many children)
• Soy Sauce
• Maple Syrup (unless lableled 100% pure)
• Sauce Mixes
• Corn Starch (flour is added as an anti-caking ingredient)
• Rice Syrup (unless labeled gluten free)
• Spices (flour is added as an anti-caking ingredient)
• Medicines (Check with your pharmacist)
• Health care products such as shampoo, conditioner, and soap may contain gluten
• Play dough (unless made at home or marked gluten free)